c/nutrition-community·u/dietetics_kn·22d agoDiscussion

What we tell patients about protein when they are also on a GLP-1

Short version of our handout: 1.4-1.6 g/kg based on target weight, spread across three meals, resistance training twice weekly minimum. The failure mode we see is not the dose, it is that appetite suppression collapses meal frequency to one. Happy to share the full handout.